Freedom and love

Dinsdag 05 januari 2016

Give yourself really time to go through every sensation and give them al your attention.
Scream if you feel you need to, cry and let your tears flow. Move if you want to and keep breathing. Come back in your inner stillness and be there.

Allow every sensation so you can come back to a state of freedom and love.

When you really allow yourself to go through it you can let go the old in a healthy and loving way. So you can step back in your own power, truthful to yourself and the other from a place of love and healing. So you can step open in the new without caring anger and pain with you to yourself and the other. 
Step in the new with love, freedom and openness without holding back.
I say yes… YES to me, to life, to others, to experience, to happiness and love!